Stress Busting! for musicians

Through a series of easy exercises Irene Lock helps musicians of all ages to:

• warm-up really effectively
• learn how to become energized
• co-ordinate left and right sides
• improve concentration, memory and eyes
• physically relax
• deal with stress in performance, examinations or auditions
• release emotional stress
• learn new pieces
• play from memory

Despatch time for this item is 1-2 working days.

Publisher: Queen's Temple Publications 

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